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Qi Gong Series
- Dates & Times:
- 6:30pm - 7:30pm, Wednesday, September 4, 2019
6:30pm - 7:30pm, Wednesday, September 11, 2019
6:30pm - 7:30pm, Wednesday, September 18, 2019
6:30pm - 7:30pm, Wednesday, September 25, 2019
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Stedman Room
- Audience:
- Adults
- Categories:
- Talks, Classes, & Lectures > Health & Wellness
Qi Gong is an ancient Chinese form of gentle exercise that combines stretching, breathing and flowing movements. The practice will help you to improve your health, relaxation, energy and vitality. Qi Gong is easy to learn and is perfect for all ages and fitness levels. This four-class “Qi Gong for Autumn” workshop will help to fortify your lungs and body for the colder, shorter days ahead and strengthen your immune system for the fall and winter seasons.
Registration is required
Registration has closed. (This event has to be booked as part of a series)