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Qi Gong

Date:
Tuesday, February 11, 2020
Time:
6:30pm - 7:30pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Stedman Room
Audience:
  Adults  
Categories:
  Talks, Classes, & Lectures > Health & Wellness  

Jump-start the New Year by getting energized & stronger! Local Qi Gong Instructor Maria Patrick is back to teach a monthly class! In this session you will learn how to keep yourself healthy throughout the dark days of winter. Qi Gong includes gentle stretches & flowing movements which may be done standing or seated. It's appropriate for all levels, no prior Qi Gong experience is necessary.

Registration is required.

Registration has closed.

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