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Qi Gong
- Date:
- Tuesday, February 11, 2020
- Time:
- 6:30pm - 7:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Stedman Room
- Audience:
- Adults
- Categories:
- Talks, Classes, & Lectures > Health & Wellness
Jump-start the New Year by getting energized & stronger! Local Qi Gong Instructor Maria Patrick is back to teach a monthly class! In this session you will learn how to keep yourself healthy throughout the dark days of winter. Qi Gong includes gentle stretches & flowing movements which may be done standing or seated. It's appropriate for all levels, no prior Qi Gong experience is necessary.
Registration is required.
Registration has closed.