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Healthy Heart, Healthy You
- Date:
- Friday, February 14, 2020
- Time:
- 1:00pm - 2:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Stedman Room
- Audience:
- Adults
- Categories:
- Talks, Classes, & Lectures > Health & Wellness
Join Geri Ann Laiacona, RN MS, for a fun afternoon of inspiring ideas and tips on how to take a few positive steps to improve your heart health and well-being. This workshop is designed to open your heart, mind, and spirit to living and loving a heart healthy lifestyle. Nutrition, exercise, stress, sleep, and joy are five factors that strongly influence our heart health. Learn how to manage your lifestyle to make your heart health a priority for healthy living.
Registration is required
Registration has closed.